The holiday is over. It is time to think of the new school
year. And while some are eager to know their new teacher and meet their
friends to tell them about all their summer adventures, others are more
worried about the new class. Here are some tips for a smooth school
year start that will help you beat the stress and organize your study
environment.
Reconnecting with a healthy lifestyle
During holidays, children have often been allowed to sleep late
and eat a little of what they wanted at any time. The first thing to do
is to help yourself make a smooth start and not to wait until the last
day to find a healthy lifestyle. You should get used to have regular and
reasonable hours of sleep and to eat healthy food. This of course needs
several days of "rehabilitation". The ideal thing is to start
reconnecting with a healthy lifestyle one week to ten days before school
starts.
Buy study resources
Buy all the resources available for your grade. This will help
you tremendously do your homework rightly. The resources may include a
good dictionary, an encyclopedia, educational softwares...
Create a pleasant study environment
A few days before school starts, do a tidy-up of the desk and the
shelves. Sort and throw away the relics of the past year. Donate your
old books, pens and school things if they are still usable. Clean up
your desk. Make it a comfortable place to do your homework. Your
workplace should be a quiet well-lit corner where it feels good.
Find your way to your new school
If you change your school, you need to learn how to find your
way from your home to the new school. Start building new relationships
in your new school environment. It will be easy for you to make new
friends if you are willing to. Your new friends will certainly show you
the places around the school. Your new teachers will also be happy to
introduce you to your classmates.
Developing dialogue
If you feel anxious of the new school year, it is very important
to talk to your parents about your fears. They will surely find a way
to help you get over your fears and gain confidence. They will
certainly show you that they believe in your abilities, and will be
willing to help you with your first pieces of homework if need be. It
is also essential that you develop self confidence and believe in your
own potential.
Beat stress
If you are overly anxious about performance, work through your
negative beliefs, especially the beliefs about the implications of
school failure. Challenge your negative thoughts that your worth as a
person or future prospects hinge entirely on your grades. Good
performance will be achieved only when you beat your fears and discover
your own personal worth.
Set goals
Enjoy setting goals for yourself, so you can transcend your
weaknesses and reach your full potential. Your study goals must be
realistic and achievable. For example, start with small steps to reach
higher targets.
Motivation
Achieving some goals will certainly motivate you to reach more
challenging targets. Another motivating factor would be to understand
that you work primarily for yourself and your future career. Apart from
the external rewards that your parents may promise you, you must
understand that studying well is your chance for self development.
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